Chair Yoga with Susan at 10 AM on Tuesdays at the Newburgh JCC, 290 North Street : only $5.
All are welcome!
Some possible great benefits of Chair Yoga include:
Increased Flexibility
Improved Muscle Strength, Balance and Coordination
Reduced Stress
Line Dancing NEW at Newburgh JCC
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Wednesdays 12:30 - 2 PM
Free! Join the fun! Class offered weekly. |
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